UNDRAFTED Scholarship: Tell us your underdog story!  →  

UNDRAFTED Scholarship: Tell us your underdog story!  →  

Undrafted
Try for Free
Try for Free
4.9 Stars (over 7,000+ reviews)

stop guessing,

Bud N.

Eric and Vic bring a perfect blend of strength and conditioning to each workout. I've never been in better shape, let's go #TeamUndrafted 🥊 🚀

Achieve lean muscle with minimal equipment as fitness expert Lauren Kanski coaches you through progressive workouts, delivered fresh each week.
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Reach your pinnacle with Coach Eric & Victor.

New workouts every week

Chat with Coach Eric & Victor for extra guidance, modifications and support, all for a fraction of the cost of personal training.

Results in less time

Structured programming that is professionally designed by Coach Eric & Victor and delivered fresh each week to remove the guesswork and save you time.

Always with you

Stay consistent with challenging workouts that can be done from anywhere.

Real coaching

Have confidence in your workouts and form, get answers to all your questions.

UNDRAFTED

Athletic Development

The pinnacle of athletic development with a former Super Bowl Champion and his acclaimed trainer. Build strength, speed and power with explosive plyometrics, upper/lower body strength training and full body HIIT workouts including jump rope, boxing, AMRAPs and more. Designed to drive results on and off the field.

Workout Overview

Intermediate +
30-45 Min
Movement is freedom

SUGGESTED Equipment

Dumbbells
Strength Bands
Speed Rope

EXCLUSIVELY ON LADDER

Ladder gives you a complete strength training program on your phone, an elite coach to learn from, and a team of people who share your passion for fitness.

GUIDANCE THROUGH
IT ALL

REAL COACHING
BY AN EXPERT

A PLAN YOU
CAN COUNT ON

EXPERIENCE AN APP
BUILT FOR STRENGTH

Claim your free week.

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Underdog mentality, championship results.