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TREIGNING DAY
Try for Free
Try for Free
4.9 Stars (1000+ reviews)

stop guessing,

Train with a plan

Max S.

I am hooked!! I feel stronger and more confident than ever before🚂 🚂 🚂

Unleash your inner beast as African Viking Rein Nel and Pro-Skateboarder Neen Williams coach you through progressive workouts delivered fresh each week.
☝️
SCAN NOW TO TRY FOR FREE
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TRY YOUR FIRST WEEK FREE
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Stop working out and start TREIGNING with Coach Reign & Neen.

PERSONAL TRAINING
THAT’S AFFORDABLE

Chat with Coaches Reign & Neen for extra guidance, modifications and support, all for a fraction of the cost of personal training.

EXPERT PROGRAMMING
DELIVERED WEEKLY

Structured programming that is professionally designed by Coaches Reign & Neen and delivered fresh each week to remove the guesswork and save you time.

A FLEXIBLE
APPROACH

Make every minute count with a press play workout experience designed to maximize your workout, wherever you are.

TREIGNING DAY

Performance & Lifestyle Training

Find out what your body is capable of and achieve your optimal performance with this progressive training program designed by a professional skateboarder and his renowned trainer. Workouts include interval weight training and banded strength and speed skills with a focus on power and explosiveness to keep you on your toes.

Workout Overview

Intermediate +
45-60 Min
Upgrade to TREIGNING

SUGGESTED Equipment

Dumbbells
Kettlebells
Resistance Bands

EXCLUSIVELY ON LADDER

NO MORE
RANDOM WORKOUTS

Ladder gives you a complete strength training program on your phone, an elite coach to learn from, and a team of people who share your passion for fitness.

PERSONAL TRAINING
ON YOUR TERMS

REAL COACHING
BY AN EXPERT

A TEAM YOU
CAN COUNT ON

Claim your free week.

Try for free, no credit card required

We TREIGN to do the things we love for as long as possible.