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Get personalized modifications, substitutions, and answers to all your fitness questions.
Strength and cardio workouts designed by Coach Lauren, delivered every Sunday.
Challenge yourself like never before and spice up your workouts anywhere, anytime.
Reinvigorate your fitness plan, develop new skills, and sweat alongside the best with this full body strength program featuring optional kettlebell skills development and motivational team challenges.
A new fitness experience that gives you direct access to Coach Lauren, and an entire community who will champion your success.
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