5+ new workouts designed and delivered to you every Sunday.
Make the most of your workouts and spend no time planning.
Stay consistent with challenging workouts that can be done from anywhere.
Have confidence in your workouts and form, get answers to all your questions.
Find your flow with this high-intensity strength routine. Learn new kettlebell skills and master fun, choreographed kettlebell and animal flows with Coach Madeleine’s full-body HIIT and strength training workout plan. Get 6 new workouts each week, all at 40 mins or less.
In-ear coaching, video demonstrations and precise pacing built-in.