Miriam Fried
Introducing Ladder Teams, a new digital fitness movement led by the world’s top trainers.
Build strength & body confidence with Miriam.
Let's Go!
Get exclusive access to top coach Miriam Fried, and train alongside an entire team who will champion your success.
Your coach will recommend equipment substitutions and modifications as needed.
Cardio coaching & mindset coaching included
4x custom strength workouts per week
Coach guidance & motivation inside every workout
Ladder Teams
A bold new exercise in how we exercise. Coming soon to iOS.
Direct access
to your coach
Train alongside coach Miriam, who will personally make sure you stay on track with regular team check ins and one-on-one guidance.
Strength in
numbers
Your Ladder team is the heartbeat of your training experience. Through every drop of sweat, every completed workout, every minor setback and major milestone, you’ll be in it together.
Structured workout
programming
Coach Miriam will create custom, challenging workout programs for your team each week and even talk you through exercises as if she's right there with you — all for a fraction of her usual personal training rates.
