Ebenezer Samuel
Introducing Ladder Teams, a fitness experience unlike anything you’ve ever experienced.
Train and gain with direct coaching from Eb.
Let's work!
Get exclusive access to coach Ebenezer Samuel and his highly sought after muscle-building workouts, and train with people who will champion your success.
Your coach will recommend equipment substitutions and modifications as needed.
6x custom strength building workouts per week
Welcome to Origin
Direct in-app access to coach Eb
Heavy arm training & core stability coaching
1x mobility day per week
Detailed form guidance inside every workout
Team support through it all
A muscle-building program featuring heavy arm and core training expertly designed to help you develop overall strength and stability like never before.
Suggested Equipment
Want to gear up? We’ve reserved discounted equipment exclusively for Origin members.
Dumbbell - 12lb
Dumbbell - 15lb
Ladder Teams
A bold new exercise in how we exercise. Available now on iOS for $59/month.
Direct access to the most sought after trainers
Team engagement & support through it all
Structured workout programming delivered weekly
Your team is waiting
FAQ
How will my training work?
Origin is delivered via the Ladder Teams iOS app. On the app, you’ll have direct access to coach Ebenezer, structured workouts delivered weekly, and a team of like-minded people to build strength with.
What if I don’t have access to a gym or equipment?
No problem. You can order equipment personally recommended by your coach online at the Ladder Shop. Your coach will also provide equipment substitutions and modifications as needed.
What equipment do I need?
Coach Eb suggests 12lb and 15lb dumbbells, but if you don’t have access to this equipment, you can still get the most of your workouts with your bodyweight alone!
What will Origin cost me?
You pay $59/month to train with coach Ebenezer. Meanwhile, Eb’s typical online clients pay $350/month for access to the highly sought after coach and his workout programming. Download the Ladder Teams iOS app and try it for free before officially joining the team!
Is a credit card required to try the app/program?
Nope! Just download the app, answer some basic questions, and you can try your first week on Ladder Teams for free before signing up for a monthly membership. And hey, even after you join, you’re free to cancel anytime.
What makes Ladder Teams different from every other fitness app out there?
As a member of Ladder Teams, you’ll stay motivated and connected like never before with direct access to highly sought after coaches and the support of an entire community. You’ll also get personalized guidance from your coach through one-on-one chat along with specialized weekly programming that will consistently challenge you and keep you energized and engaged. This is a workout experience unlike anything you’ve ever experienced.
When do we start?
Your team is ready when you are. Join anytime and start training and gaining with coach Eb immediately. Download the Ladder Teams iOS app to try your first week for free.
When does the program end?
Your Origin membership is recurring on a monthly basis, so you can keep training with your coach and team as long as you want.
What's Ladder's cancellation policy?
You can cancel your Ladder Teams membership anytime.
What kind of a time commitment will I be making?
Origin is a weekly program designed to help you challenge yourself and build muscle that includes 6 strength workouts and 1 mobility day per week. Your coach will customize a structured plan for each day of the week, but you have the option to sub out workout days as needed to fit your schedule.
What kind of fitness experience do I need?
Anyone who wants to gain muscle and total body strength is welcome! Even if you consider yourself a beginner, Eb will personally offer detailed video and audio guidance inside every workout to bring you up to speed, whatever your level of experience.
What if I have an injury or special needs?
Just let your coach know. Eb will personally work with you to find modifications and substitutions to make sure you get the most out of your Ladder Teams experience!
Is Ladder Teams available for Android?
Not at this time. Origin is powered by the Ladder Teams app, which is currently only available on iOS.
Is Ladder Teams available outside of the U.S.?
Currently, the Ladder Teams app is only set up to operate within the U.S. Please check back at a later date!