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TREIGNING DAY
Try for Free
Try for Free
4.9 Stars (1000+ reviews)

WORKOUTS PLANNED FOR YOU, THE RESULTS YOU DESERVE.

Max S.

I am hooked!! I feel stronger and more confident than ever before🚂 🚂 🚂

Unleash your inner beast as African Viking Rein Nel and Pro-Skateboarder Neen Williams coach you through progressive workouts delivered fresh each week.
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Stop working out and start TREIGNING with Coach Reign & Neen.

New workouts every week

5+ new workouts programmed by Coach Madeleine each week.

Results in less time

Make the most of your workouts and spend no time planning.

Always with you

Stay consistent with challenging workouts that can be done from anywhere.

Real coaching

Have confidence in your workouts and form, get answers to all your questions.

TREIGNING DAY

Performance & Lifestyle Training

Find out what your body is capable of and achieve your optimal performance with this progressive training program designed by a professional skateboarder and his renowned trainer. Workouts include interval weight training and banded strength and speed skills with a focus on power and explosiveness to keep you on your toes.

Workout Overview

Intermediate +
45-60 Min
Upgrade to TREIGNING

SUGGESTED Equipment

Dumbbells
Kettlebells
Resistance Bands

EXCLUSIVELY ON LADDER

EXPERIENCE AN APP BUILT FOR STRENGTH

Ladder gives you a complete strength training program on your phone, an elite coach to learn from, and a team of people who share your passion for fitness.

GUIDANCE THROUGH
IT ALL

REAL COACHING
BY AN EXPERT

A TEAM YOU
CAN COUNT ON

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We TREIGN to do the things we love for as long as possible.