Start Free TrialStart Free Trial

strong new york

kenny santucci

Try Your First Week Free

No credit card required.

Join The TeamJoin The Team

Create the change you want with Kenny.

Highly effective workouts for all fitness levels

Kenny will work with you to find modifications to ensure you get the most out of the program.

structured programming delivered weekly

5 new strength & active recovery workouts per week designed by Coach Kenny.

No gym?
No problem

Reach your strength, endurance, or weight loss goals with the equipment you have access to.

strong new york

Strength & Conditioning

Build strength and reach your most ambitious health and wellness goals with a comprehensive and structured strength, HIIT and conditioning program that will push you to create lasting change.

Workout Overview

Intermediate +
30-45 Min
Lift Yourself Up

Optional Equipment

Kettlebells
Strength Bands
TRX Straps

EXCLUSIVELY ON

Ladder Teams

A new fitness experience that gives you direct access to Coach Kenny and an entire community who will champion your success.

Coach guidance & motivation inside every workout

One-on-one access to Kenny Santucci

Support & accountability from an amazing community

Claim your free week.

Try for free, no credit card required

Let’s lift up ourselves so we can lift up others.