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Jennifer Jacobs

Unleash Your Best Self with J METHOD


Get personalized modifications, substitutions, and answers to all your fitness questions.

Brand New Workouts Every Week

A full week of newly programmed workouts designed by Coach Jennifer and delivered each Sunday.

No gym required

Train anytime, anywhere, without the use of heavy equipment.

j method

Full Body
Functional Training

Improve your movement, develop your balance, and redefine your strength with this full body functional fitness program designed and coached by one of the most celebrated trainers in fitness.

Workout Overview

All Fitness Levels
15-45 Min
Train With Purpose

Optional Equipment

Strength Bands


Ladder Teams

A new fitness experience that gives you one-on-one access to Coach Jennifer and an entire community who will champion your success.

Coach guidance & motivation inside every workout

One-on-one access to Jennifer Jacobs

Support & accountability from an amazing community

Claim your free week.

Try for free, no credit card required

J Method is more than a program, it’s a mindset to unleash your best self.